The Cedars House is a great place for runners, walkers, hikers, bikers, & outdoor enthusiasts to meet; located on Forbidden Drive at the North end of Wissahickon Valley Park.


 

Classes

The Cedars House regularly holds a
Couch to 5k: Beginners’ Running Class!
$175

Tired of thinking about running but not actually doing it? This class will provide the motivation and the lesson plan for you to accomplish your fitness goals! Only requirement: running sneakers and you!

Spring 2015 is upon us! It is time for . . .

Couch to 5k: Beginners’ Running Class!
$165 Eventbrite
$175 Cash or check following the first class

*fee does not include race registration

Accepting checks payable to The Cedars House and send to 9801 Germantown Pike, Lafayette Hill, PA 19444. Pay by cash, credit or check at café. Pre-register on Eventbrite.

Spring Session begins on Saturday, May 9th 2015 at 8:30 am!  Class meets every Saturday for 6 weeks at 8:30 am.  On the 7th week, we will run a 5k race TOGETHER! Class sessions last between 40 – 60 minutes including warm up, “run”- we’ll get there!-, cool down and discussion.  You can do it!


 

I the undersigned, intending to be legally bound, hereby, for myself, my heirs, executors administrators, and representatives waive and release any and all rights, claims and obligations of any kind for any damages of any kid that I may have against the Cedars House and its representatives, or Fairmount Park for any and all injuries and/or losses suffered while participating in this class. I also waive any rights of subrogation by any party. Lastly, I will hold harmless the Cedars House and its representatives and Fairmount Park from any damages that I may have contributed to in any way. I attest that I am in good health and am able to participate in moderate to rigorous exercise. By signing below, I attest that I have read, understand and agree to all terms and conditions as listed in the above waiver. 

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