Spring 2015 is upon us! It is time for . . .
Couch to 5k: Beginners’ Running Class!
$65 (pay in advance)*
$75 (pay at the door)*
$60 for 2nd time participants *
*fee does not include race registration
pay by check payable to the Cedars House and send to 700 Thomas Road Philadelphia PA 19118. Pay by cash, credit or check at café, or call 215-242-3121 to arrange credit card payment by phone.
Spring Session begins on Saturday, May 9th 2015 at 8:30 am! Class meets every Saturday for 6 weeks at 8:30 am. On the 7th week, we will run a 5k race TOGETHER! Class sessions last between 40 – 60 minutes including warm up, “run”- we’ll get there!-, cool down and discussion. You can do it!